Frequently Asked Questions

It’s been shown that the strongest factor in seeing positive outcomes in therapy is the quality of the relationship between the client and therapist. In other words, feeling comfortable with and connected to your therapist is hugely important. This will be helpful to tune into as we start to get to know each other, through a free 15 minute consultation call and the first few sessions if needed. You’re also welcome to ask me questions anytime about the way I work to help determine if I’m a good fit for you. Over the course of therapy we can continue to check in on how it’s going. While I do all I can to adapt to what you're looking for, I can always help you change course to another therapist if you’re needing something different.

I currently work one-on-one with adults, providing individual psychotherapy.

I am currently in-network with Blue Cross Blue Shield insurance.

If you don’t have Blue Cross but you have an insurance that covers out-of-network therapy, you can be reimbursed for a portion of the session fee (typically about 60-80%). I am happy to provide you with a Superbill that you can submit to insurance to be reimbursed.

If you aren’t sure whether this applies to you, I recommend calling your insurance company to find out if you do have out-of network benefits, how much your deductible is, and what percentage of the fee they will reimburse you.

My fee for individual therapy is $200 per 55 minute session.

If you have insurance that covers out-of-network therapy, you can be reimbursed for a portion of the session fee. I am happy to provide you with a Superbill that you can submit to insurance to be reimbursed.

I set my private pay fee at a higher rate so that I can offer low-fee sliding scale spots for those in situations of financial need. If I do not currently have spots available, I hope you will consider Open Path Collective which has a directory of low-fee therapists.

I provide virtual therapy only at this time through a secure telehealth platform.

I typically meet with clients on a weekly basis, as I find it has a significant impact on helping clients reach their goals, as well as keeping momentum with relational, depth-oriented therapy. If a client is meeting their goals and starting to transition out of therapy, we may meet biweekly to support them in this process.